"The perfect food, " my Mother would say. And they were-in those days. But something happened on the way to having my own children.
protein

The Fractured Egg
(via www.americanchronicle.com)
Submitted by sandyorganic on Sun, 2008-07-27 18:53. | Tags: food | B vitamins | cholesterol | choline | chronic inflammation | folate | iron | olive oil | organic | protein
La Cense Grass-Fed Beef
(via www.lacensebeef.com)
Our 100% grass-fed beef is more than delicious: It’s a healthy alternative to conventional, grain-fed beef. It’s lower in both fat and calories than conventional beef and is a great option for beef lovers looking for heart-healthy, lower-calorie options. A 6-ounce grass-fed steak from La Cense, for example, has approximately 100 fewer calories than a 6-ounce steak finished on grain.
Submitted by adipalma on Sat, 2008-05-03 22:47. | Tags: food | health | grass fed beef | health | health diet | no antibiotics | no hormones | omega 3s | pasture fed beef | protein